Ohio Holistic Dental Center
Dr. Linty John-Varghese

Frequently Asked Questions (FAQs)

Questions for Your Centerville Dentist

Education plays a significant role in the exceptional patient care we provide at Ohio Holistic Dental Center, and we always welcome your questions. We believe that informed patients make the best decisions about their oral health. On this page, we've shared some of the most frequently asked questions to help address common concerns and provide clarity on our holistic approach to dentistry. If you have additional questions or need more personalized information, please don’t hesitate to call our Dayton dental office at (937) 428-2288. Our dedicated team is here to assist you and ensure you feel confident and comfortable with your dental care.

General

Yes, Ohio Holistic Dental Center is delighted to welcome new patients! Dr. Linty John-Varghese and her dedicated team offer a whole-body approach to dental care that focuses on the interconnectedness of oral health and overall wellness. 

As a holistic dentist in Centerville, OH, Dr. Linty emphasizes prevention, minimally invasive treatments, and the use of biocompatible materials. We ensure that each patient receives personalized dental care that aligns with their individual health needs and goals.

What to Expect at Ohio Holistic Dental Center

When you visit us for the first time, you will find a warm, supportive environment where we prioritize your comfort and well-being. We provide comprehensive, top-quality dental care, including routine exams, cleanings, and SMART amalgam removal. Dr. Linty and our team also offer advanced services such as ozone therapy, myofunctional therapy, and guidance on nutrition and lifestyle choices that support optimal oral health.

As a new patient, you can expect a thorough consultation with Dr. Linty. She will take the time to understand your unique dental and health history, concerns, and goals. Then, she will work with our skilled team to create a customized treatment plan that supports a healthy, radiant smile.  

Schedule Your Next Dental Checkup with Us

If you are looking for a new dentist in Centerville, OH, who focuses on whole-body health and wellness, we invite you to call us at (937) 428-2288 to schedule your next dental checkup.

It’s no surprise that certain dental procedures can be costly, and we never want affordability to factor into whether you receive quality dental care. At Ohio Holistic Dental Center, we will always discuss your treatment costs with you ahead of time so you can make the best decision for your budget.

If you’re curious whether we accept insurance and how you can pay for your treatment costs, keep reading to learn more.

Available Payment Options

Our dental office is out of network for all insurance companies, but we gladly accept all PPOs except State and Federal plans. We can process your claims for you and work to arrange payment with your insurance company.

Other ways to pay include the following:

Major credit cards—We accept credit cards as a form of payment.

CareCredit—This third-party financing option offers interest-free financing for dental treatment, allowing you to make monthly payments over time.

Looking for Quality Dental Care in Centerville, OH?

When you’re ready to experience a holistic approach to your oral health, consider the expert dental team at Ohio Holistic Dental Center. We want to be your dental home and help you achieve the best oral and overall health possible. Contact our dental office at (937) 428-2288 to schedule an appointment.

We can’t wait to see you smile!

Dr. Linty primarily treats adult patients; however, children may be seen on a case-by-case basis. Please contact our office to discuss your family’s needs.

While Ohio Holistic Dental Center is located in Centerville, OH, we also serve the nearby communities of Springboro, Miamisburg, Kettering, Oakwood, Beavercreek, West Carrollton, Downtown Dayton, Middletown, Huber Heights, Waynesville, Lebanon, Germantown, Springfield, and beyond.

You'll find our dental office conveniently located in the Discount Drugmart complex at 1519 Lyons Road in Centerville. 

Our Unique Approach to Dental Care

At Ohio Holistic Dental Center, our biological approach to dental care sets our practice apart from others in the area. Along with the wide range of standard dental services we offer to help you achieve and maintain a healthy, happy smile, we also provide several holistic dental services that offer a whole-body approach to dental care. 

Here are some of the holistic therapies you'll find at our dental office:

  • Ozone Therapy 
  • Use of Biocompatible Materials 
  • Airflow Biofilm Removal 
  • Microscope Plaque Check 
  • Safe Mercury Amalgam Removal Technique (SMART)
  • HR5 Salivary Testing
  • Laser Tongue and Lip Tie Release
  • Nightlase Snoring Treatment
  • Photobiomodulation of TMJ

Contact Your Trusted Dentist in Centerville

Ohio Holistic Dental Center accepts new patients, and we'd love to get to know you! If you're ready to experience dental care in a whole new way, we'd love to talk with you. 

Contact our team at (937) 428-2288 to schedule an appointment or request one online. 

Our holistic or “whole person” approach to dental care is the most significant aspect that sets us apart. Other unique considerations include:

  • Holistic Dental Care
  • Modern Technology
  • Less Invasive Dentistry
  • A Modern Approach to Treatment
  • A Sound Approach to Prevention
  • 24 Hour Access to the Dentist
  • Spa-Like Setting
  • Third-Party Financing
  • Priority Scheduling

These are only a handful of aspects that set us apart. Simply, we embrace treatments and techniques that make dentistry work better for you. Your holistic dentist in Centerville is invested in bringing the best modern dentistry offers to our dental practice.

We offer solutions whether you’re seeking regular checkups and cleanings or advanced dentistry.

Dental Treatment Options for Every Patient and Lifestyle

We emphasize prevention and approach dentistry as a means to keep your smile healthy from the very first visit. Prevention is critical because it saves you time and money on future dental care. Additionally, prevention promotes optimal oral health, which contributes to your overall wellness—holistic dentistry in a nutshell!

Our dental treatments and services:

  • Preventive Dentistry
  • General Dentistry
  • Biological Dentistry
  • Cosmetic Dentistry
  • Sleep Apnea Therapy
  • Laser Dentistry

For Dentistry with a Difference, Contact Us Today

Biological dentistry is different, and our practice celebrates its patient-centered focus. Contact us today to learn more or to book an appointment.

Ohio Holistic Dental Center is conveniently located in the heart of Centerville, making it easily accessible for residents seeking a trusted dentist. Our dental practice is at 123 Wellness Way, Centerville, Ohio, 45459, a prime location that provides a serene and welcoming environment for our patients.

Your Comfort Is Our Priority 

Our state-of-the-art facility is designed with your comfort in mind. It features modern dental technologies and a relaxing atmosphere to ensure a positive experience from the moment you walk in. We are proud to be part of the Centerville community, serving patients from all over the area, including nearby neighborhoods such as Washington Township, Kettering, and Bellbrook.

Our Dental Office in Centerville, OH 

Located just off Main Street, our dental center is accessible via major roads and highways. Whether you're coming from I-675 or Route 48, you'll find our location convenient and straightforward to access. Ample parking is available, and our office is designed to accommodate patients of all ages and dental needs.

Call Us Today! 

At Ohio Holistic Dental Center, we're dedicated to providing comprehensive, holistic dental care to the Centerville community. If you're looking for a reliable and compassionate dentist in Centerville, Ohio, visit us at our Wellness Way location. We invite you to discover the difference our holistic approach can make for oral health! 

Biological Dentistry

Yes! We offer fluoride-free options in Centerville, OH, as part of our commitment to biological dentistry. Instead, we offer biocompatible MI Paste and other calcium phosphate products as effective alternatives to fluoride treatments.

Benefits of Fluoride-Free Alternatives

Fluoride is widely used in dental care to strengthen enamel and prevent cavities. However, some patients want fluoride-free options due to concerns over potential health effects and a preference for more natural treatments.

Calcium phosphate products like MI Paste are beneficial alternatives, as they support enamel remineralization and help manage tooth sensitivity without fluoride.

How Calcium Phosphate Compares to Fluoride

Calcium phosphate works similarly to fluoride by restoring minerals to the tooth's surface in a process called remineralization. This can help rebuild enamel, prevent cavities, and reduce tooth sensitivity. It's also beneficial for those who prefer a fluoride-free approach or have conditions like dry mouth, where additional minerals are beneficial.

Explore Fluoride-Free Dentistry

At Ohio Holistic Dental Center, we prioritize biocompatible materials and effective treatments that respect the body as a whole. By offering alternatives like MI Paste, we ensure you receive care that aligns with your overall health goals and personal preferences.

Contact us today to learn more about fluoride-free dentistry in Centerville, OH, and how our biocompatible approaches can benefit you.

Ohio Holistic Dental Center practices safe mercury amalgam removal in Centerville, OH. We follow the SMART protocol to protect you and our dental team from potential mercury exposure.

Benefits of Safe Mercury Filling Removal

SMART stands for Safe Mercury Amalgam Removal Technique. Mercury amalgam fillings have been used for decades but contain mercury, which can be harmful in vapor form. Safe removal minimizes exposure to this toxic substance, reducing the potential health risks associated with mercury.

The SMART protocol involves a series of safety measures, including:

  • Protective barriers and filters to contain mercury particles and vapors.
  • Specialized filtration systems to clean the air during the procedure.
  • Supplemental oxygen for the patient to avoid inhalation of mercury vapors.
  • Techniques that minimize temperature and the release of mercury vapors during removal.

Dr. Linty John-Varghese and our team are certified in the SMART protocol. Their training ensures that amalgam filling removal is done without compromising the health of our patients, staff, and environment.

Ready for Safe Amalgam Removal?

If you have mercury amalgam fillings and are considering having them removed safely, Dr. Linty would be happy to meet with you. Please call Ohio Holistic Dental Center in Centerville, OH, to schedule a consultation. 

As a biological dentist in Centerville, OH, Dr. Linty John-Varghese uses biocompatible materials to align dental care with your body's natural biology.

Understanding Biocompatibility in Dentistry

Biocompatible materials work harmoniously with the human body and are unlikely to cause allergic reactions or harm natural tissues. Their use is critical in biological dentistry because they ensure dental work does not introduce toxins or disrupt the body's natural functions.

Unlike traditional dentistry, which often uses a range of materials without considering systemic health impacts, Dr. Linty focuses on materials that are safe for the whole body. This approach minimizes potential reactions and promotes overall wellness.

Materials Used in Biological Dentistry

At Ohio Holistic Dental Center, we commonly use composite resins for fillings, which are mercury-free and match the natural tooth. Porcelain or ceramic used for crowns and bridges is biocompatible and provides strength and durability without metal.

SMART Amalgam Filling Removal

We follow the SMART protocol for safely removing amalgam fillings and replacing them with biocompatible materials. This process protects you and our team from mercury exposure during removal and ensures your fillings support your total health.

Looking for a Natural, Holistic Dental Approach?

If you are looking for a natural, holistic approach to dental care that considers your complete wellness, we encourage you to schedule an appointment with Dr. Linty. Please call our Centerville, OH, dental office at (937) 428-2288 to get started.

Dr. Linty John-Varghese uses ozone therapy at Ohio Holistic Dental Center to address various dental issues effectively and holistically. This innovative approach uses ozone's natural antimicrobial properties to promote healing and reduce the need for antibiotics and chemical disinfectants.

How We Use Ozone Therapy

Ozone therapy aligns with our holistic philosophy, focusing on minimally invasive procedures and biocompatible solutions. We use ozone therapy in the following ways.

  • Tooth decay and cavities — Eliminate bacteria and aid in remineralization.
  • Gum disease — Reducing infection and promoting tissue healing.
  • Root canal treatments — Sterilize the canal system thoroughly.

This method offers a safer, more comfortable dental care experience, encouraging healing without the side effects associated with conventional treatments.

Benefits of Ozone Therapy?

Choosing ozone therapy means prioritizing your overall health. Its benefits include reduced need for drilling, enhanced healing, and compatibility with your body, making it ideal for those interested in holistic dental care.

Ready to Explore Ozone Therapy?

Discover the benefits of holistic dental care with ozone therapy at Ohio Holistic Dental Center in Centerville, OH. Dr. Linty's approach aims to improve oral health while supporting general well-being. Call us at (937) 428-2288 to schedule a consultation and take the first step towards a healthier smile.

Most patients should visit the dentist in Centerville every six months for a routine exam and professional teeth cleaning. However, the ideal timing in your case depends on your unique oral health needs, dental and medical history, and risk factors.

Why Regular Dental Visits Matter

Even with excellent brushing and flossing habits, it can be difficult to clean every tooth surface properly. Professional cleanings with a hygienist remove plaque and tartar buildup that put you at greater risk for cavities and gum disease. Routine exams allow your dentist to detect potential issues early to help you avoid more complex or invasive treatments in the future.

Who Needs More Frequent Dental Visits?

If any of these situations apply to you, you may benefit from more frequent checkups:

  • A history of gum disease or tooth decay
  • Dry mouth, which increases cavity risk
  • Chronic conditions like diabetes that impact oral health

A Holistic Approach to Preventive Care

As a holistic dentist in Centerville, Dr. Linty focuses on preventive and minimally invasive treatments to support overall health. Regular visits help maintain a healthy balance of bacteria in the mouth, which supports strong teeth and healthy gums and prevents many dental issues.

Schedule an Appointment to Learn More

Are you unsure of the ideal time for your dental checkups? Schedule a consultation with Dr. Linty John-Varghese. She will evaluate your needs and create a personalized care plan to help you maintain a healthy smile.

CEREC Same-Day Crowns

CEREC technology allows your dentist to create custom dental crowns during a single office visit. CEREC crowns are cut from porcelain and color-matched to your teeth while you wait! Likewise, your dental bridge is built to specification as you relax in the dental chair.

Reasons you might need a dental crown include:

  • To lengthen short or worn teeth
  • To save damaged or at-risk teeth
  • To support a dental bridge
  • To top a dental implant
  • To conceal cosmetic flaws

Your Centerville dentist will evaluate your crown needs to determine your candidacy.

How CEREC Technology Works

CEREC technology allows us to take comfortable digital impressions without messy molding material. We send the digital mold to our on-site computer for design. Then, the design reaches the printer, where your restoration or prosthetic is sculpted to specification.

Your dentist makes final adjustments to fit and color before cementing your crown in place. We prepare your teeth before impressions to ensure proper fit.

These are not cut-rate prosthetics and restorations but durable options that minimize the waiting period and make dental care work for you!

In many cases, we can do everything during one office visit.

For Crowns in Centerville, OH, Call Us Today

Practical and efficient dentistry is part of our patient-focused philosophy. Contact us to learn more or to schedule your consultation.

Cosmetic Dentistry

Cosmetic dentistry offers transformative solutions that have enhanced countless smiles. If you're unhappy with the appearance of your teeth due to discoloration, misalignment, gaps, chipping, or other damage, you could benefit from cosmetic dentistry. However, determining if you're a candidate for cosmetic dentistry involves a few key factors.

Who Qualifies for Cosmetic Dentistry?

Good oral health is a critical prerequisite for cosmetic dentistry. Dentists typically require a healthy foundation before starting cosmetic procedures. This means addressing issues like gum disease or cavities before beginning cosmetic treatments. Lifestyle also plays a role, with ideal candidates committing to maintaining oral hygiene and avoiding harmful habits like smoking.

Cosmetic solutions like porcelain veneers, teeth whitening, or Invisalign® may be suitable based on your current oral health profile. If your dentist spots any issues that may be exacerbated by cosmetic treatments or hinder their effectiveness, they may recommend certain corrective treatments before commencing with cosmetic care.

If you want to enhance your smile and are in good oral health, contact your dentist for a consultation to determine whether cosmetic dentistry is right for you.

Top-Quality Cosmetic Dentistry in Centerville, OH

If you’re looking for an experienced Centerville cosmetic dentist to help you safely and efficiently achieve the smile of your dreams, contact Dr. Linty John-Varghese and the outstanding Ohio Holistic Dental Center team to schedule a consultation!

Cosmetic dentistry is often associated with enhancing the appearance of teeth. While many of the procedures within the discipline are aimed at improving aesthetics—and, in the process, self-confidence—cosmetic dentistry offers more than just a beautiful smile. While treatments like porcelain veneers, teeth whitening, and dental bonding are designed to improve visual appeal, many cosmetic procedures also provide significant functional and health benefits.

Beyond Aesthetics: Cosmetic Dentistry’s Functional Benefits

Certain treatments and procedures within cosmetic dentistry bolster more than just a person’s appearance. For example, dental crowns and veneers can restore damaged or weakened teeth, preventing further deterioration. Similarly, orthodontic treatments—traditional braces and clear aligners—straighten teeth for a more attractive smile and correct bite issues that can cause jaw pain or uneven dental wear.

Most significantly, while fully replacing missing tooth roots, dental implants promote proper digestion and nutrient absorption by improving chewing ability and providing stimulation to preserve jawbone density and facial structure.

An additional, unexpected benefit of cosmetic dentistry, according to many patients, is increased motivation to maintain good oral hygiene and maximize the health and beauty of their newly restored smiles.

Cosmetic Dentistry with Style and Substance in Centerville, OH

If you're in Centerville and considering one or more cosmetic procedures to boost the wattage of your smile and enhance the integrity of your bite and long-term dental health, contact Dr. Linty John-Varghese and the friendly and helpful Ohio Holistic Dental Center team today to schedule a consultation!

Digital Smile Design

Cosmetic dentistry offers transformative solutions that have enhanced countless smiles. If you're unhappy with the appearance of your teeth due to discoloration, misalignment, gaps, chipping, or other damage, you could benefit from cosmetic dentistry. However, determining if you're a candidate for cosmetic dentistry involves a few key factors.

Who Qualifies for Cosmetic Dentistry?

Good oral health is a critical prerequisite for cosmetic dentistry. Dentists typically require a healthy foundation before starting cosmetic procedures. This means addressing issues like gum disease or cavities before beginning cosmetic treatments. Lifestyle also plays a role, with ideal candidates committing to maintaining oral hygiene and avoiding harmful habits like smoking.

Cosmetic solutions like porcelain veneers, teeth whitening, or Invisalign® may be suitable based on your current oral health profile. If your dentist spots any issues that may be exacerbated by cosmetic treatments or hinder their effectiveness, they may recommend certain corrective treatments before commencing with cosmetic care.

If you want to enhance your smile and are in good oral health, contact your dentist for a consultation to determine whether cosmetic dentistry is right for you.

Top-Quality Cosmetic Dentistry in Centerville, OH

If you’re looking for an experienced Centerville cosmetic dentist to help you safely and efficiently achieve the smile of your dreams, contact Dr. Linty John-Varghese and the outstanding Ohio Holistic Dental Center team to schedule a consultation!

Digital Smile Design is not painful or invasive! It is a leading-edge technology that allows you to preview your smile before you commit to treatment. It eliminates the apprehension and guesswork by showing you the results before your dentist even begins your transformation.

Consider Digital Smile Design in Centerville

If you’ve put off cosmetic dentistry or smile enhancement because you couldn’t quite picture the results, we can help ease your concerns with this technology.

Key benefits of Digital Smile Design include:

  • Predictable Results: Digital Smile Design offers an accurate simulation of how your smile will appear after undergoing cosmetic dentistry.  
  • Smile Planning: If one cosmetic dentistry option won’t give you the results you were hoping for, try another.
  • No Subjectivity: Your dentist can tell you how your smile will look after treatment, but taste is always subjective. Digital Smile Design enables you to make informed decisions based on your personal preferences.

How Digital Smile Design Works

We take videos and images of you and your smile, and Digital Smile Design lets you try on various cosmetic options through simulation. You can preview the images and decide on treatment. With Digital Smile Design, there are no surprises.

Take Charge of Your Cosmetic Dentistry, and Contact Your Centerville Dentist

We encourage you to bring Digital Smile Design technology into your cosmetic dentistry consultation. To get started or if you have questions, call us today at (937) 428-2288.

Full Mouth Reconstruction

When a myriad of dental issues are keeping you from enjoying your life, it may be time to consider full mouth reconstruction. Although it sounds daunting, full mouth reconstruction is the best way to restore your oral health. When your teeth function properly and look aesthetically pleasing, you can enjoy your favorite foods and look forward to smiling again.

So, what dental procedures are included in a full mouth reconstruction? Keep reading to find out.

What Is Full Mouth Reconstruction?

During your initial consultation, we will assess your dental issues and work to form a comprehensive treatment plan to address your smile’s health and beauty. If you have any of the following concerns, a full mouth reconstruction can restore your oral health:

  • Broken or missing teeth
  • Periodontal disease
  • Tooth decay
  • Jaw pain or bite problems
  • Severe wear from bruxism

Services to Restore Your Smile

Your personalized care plan may include any combination of these services:

  1. Tooth replacement
  2. Dental crowns and bridges
  3. Orthodontics
  4. Periodontal therapy

Considering Full Mouth Reconstruction in Centerville, OH?

If you would like to learn more about our holistic health philosophy and how we can restore your oral health with full mouth reconstruction, we would love to hear from you! At Ohio Holistic Dental Center, we want you to love your smile. Contact our dental office at (937) 428-2288 to schedule an appointment.

Invisalign Clear Aligners

Invisalign clear aligners are a modern approach to straightening teeth and effectively correct a variety of orthodontic issues, including:

  • Crooked teeth
  • Crowded teeth
  • Overbites
  • Underbites
  • Crossbites
  • Uneven tooth spacing
  • Large gaps between teeth

You are a good Invisalign candidate if you have mild to moderate dental alignment issues. This treatment works for adults and older teens seeking a discreet alternative to traditional braces.

Invisalign's Benefits

Invisalign offers numerous benefits, including: 

  • Virtually invisible aligners
  • Removable for eating and oral hygiene
  • No food restrictions
  • No wires or metal to irritate soft tissue inside the mouth
  • More comfortable than traditional braces
  • Made with biocompatible materials, free of epoxy, BPA, BPS, and latex

The Invisalign Treatment Process

Getting started with Invisalign at our Centerville, OH, dental office involves:

  • A consultation with Dr. Linty to assess your suitability and discuss your goals.
  • Digital impressions to create a precise treatment plan and aligners.
  • Wearing each set of aligners daily for 22 hours before moving to the next set.
  • Regular check-ins to monitor progress.

Treatment times vary but typically range from 12 to 18 months, depending on the case’s complexity.

Start Your Journey to a Straight Smile with Invisalign

If you want a straighter, healthier smile, Dr. Linty is an experienced Invisalign dentist in Centerville, OH, who would love to help you. Please call today at (937) 428-2288 to schedule your Invisalign consultation and take the first step towards a healthier, more beautiful smile.

Laser Dentistry

Imagine going to the dentist and experiencing comfortable, precise dental treatment; this is a reality with laser dentistry from Ohio Holistic Dental Center. This advanced approach uses the power of laser technology to provide minimally invasive care and ensure faster healing times.

Please keep reading to learn more about laser dentistry and its uses in Centerville, OH.

What Is Laser Dentistry?

Using a focused light beam, we can perform both hard and soft tissue dental procedures. With laser dentistry, you won’t have to worry about drilling or loud noises during treatment. You can sit back, relax, and let us restore your oral health.

Laser Dentistry Treatment Options

With a dental laser, we can perform a wide range of treatments; laser dentistry is less invasive, can keep you more comfortable, and you could even take less time to heal than with traditional dental techniques. Our laser dentistry services include the following:

  • Gum contouring and periodontal disease treatment
  • Cavity preparation
  • Gum disease management
  • Teeth whitening
  • Tongue and lip tie release
  • NightLase® snoring treatment

Ready for Gentle Dental Treatment in Centerville, OH?

For more information about how laser dentistry can comfortably improve your oral and overall health, contact our dental office! At Ohio Holistic Dental Center, we are committed to providing the latest dental treatments to our patients. You can reach us by calling (937) 428-2288.

Nutrition and Oral Health

The most recognizable pillars of good oral health are regular visits to the dentist and a robust at-home oral hygiene routine. Deserving a place alongside them is properly choosing the foods and beverages with which your teeth and gums make frequent contact.

What Does a Tooth-Friendly Diet Look Like?

A diet that promotes optimal oral health is one loaded with nutrients, including vitamins C and D, and calcium, which collectively promote strong gums, tooth enamel and jawbone, and a healthy immune system.

In practical terms, this means a diet rich in fruits and vegetables, particularly leafy greens, dairy, whole grains, dairy products, lean proteins, and nuts. These foods deliver all-important nutrients alongside dietary fiber, which reduces plaque buildup by promoting chewing, stimulating saliva production, and brushing away errant food particles.

Conversely, there are several foods and beverages to avoid (or at least limit) for the sake of your smile. Most prominent among these are those high in sugar — especially processed sugar. This is because processed sugars in treats like candies, cookies, and sodas cling to teeth and create a welcoming environment for plaque-causing bacteria. Also important is monitoring your intake of acidic substances like citrus fruits, coffee, and soft drinks, as their acids can erode tooth enamel over time.

Effective and Empathetic Natural Dentistry in Centerville, OH

If you’re looking for an experienced and dedicated dental practice in Centerville to provide natural, whole-body-focused oral health care for your entire family, contact Dr. Linty John-Varghese and the friendly Ohio Holistic Dental Center team to schedule your next appointment!

A balanced diet rich in essential nutrients is foundational to strong oral health. Among the vitamins and minerals that we should all prioritize for strong enamel, minimal inflammation, and robust overall oral health are:

  • Calcium — Found in dairy products, leafy greens, and fortified plant-based milk, calcium is vital to strong bones and tooth enamel. It is most effective when paired with Vitamin D — commonly found in fatty fish, eggs, and fortified cereals- and via exposure to sunlight — which aids the body in absorbing calcium.
  • Vitamin C — An antioxidant found in citrus fruits, strawberries, tomatoes, bell peppers, and broccoli, among many other fruits and veggies. Vitamin C is vital to gum health, as it promotes collagen production, which helps gums stay firm and resistant to infection.
  • Phosphorus — Found in protein-rich foods like meat, nuts, and legumes, phosphorus works alongside calcium to rebuild and maintain tooth enamel.
  • Other antioxidants — Like polyphenols found in green tea and cranberries, antioxidants help combat harmful bacteria and inflammation.

Identify Essential Nutrients for Oral Health in Centerville, OH

If you're looking for a top-quality dental practice in Centerville to help ensure your long-term oral health with comprehensive cleanings and exams and by helping you optimize your dietary habits, contact Dr. Linty John-Varghese and the Ohio Holistic Dental Center team to schedule an appointment!

Periodontal Treatment

Periodontal treatment focuses on combating gum disease, a potentially serious infection that damages the gums and can spread to the teeth’s support structures if left untreated. Gum disease typically begins as gingivitis, characterized by inflammation due to plaque buildup along the gumline. Without proper care, this develops into periodontitis, which can have severe complications, including tooth loss.

Periodontal treatment begins with a dentist or periodontist's thorough assessment of the strength and structure of a person’s gums. In the event of mild gum disease (gingivitis), scaling and root planing (often called a “deep cleaning”) is a common non-surgical treatment. During this procedure, plaque and tartar are removed from above and below the gumline, and dental roots are smoothed to prevent further bacterial buildup.

In some cases, antibiotics may be prescribed to control infection. For more advanced cases of periodontitis, surgical intervention may be necessary. One such intervention is “flap surgery,” in which a dentist thoroughly cleans the tooth roots below the gumline. In cases in which gum tissue or the underlying jawbone has deteriorated, bone grafts and tissue regeneration can be a good restorative option.

Effective, Pain-Free Periodontal Treatment in Centerville, OH

If you're looking for a dentist in Centerville to help you maintain optimal periodontal health by treating gum disease in its earliest stages or preventing it altogether, contact Dr. Linty John-Varghese and the excellent Ohio Holistic Dental Center team to schedule a consultation!

Sleep Apnea Treatment

Sleep apnea is a disorder where breathing repeatedly stops and starts during sleep. These interruptions, caused by a blocked airway, often lead to poor-quality sleep and chronic fatigue and can contribute to other health problems like heart disease, diabetes, and stroke.

The most common type is obstructive sleep apnea (OSA), which occurs when the muscles in the back of the throat relax too much, temporarily blocking the airway. Partners of sleep apnea sufferers often report observing episodes where the person stops breathing momentarily while sleeping.

Common signs of sleep apnea include:

  • Frequent, loud snoring
  • Gasping for air
  • Waking up with a dry mouth or sore throat
  • Morning headaches
  • Chronic daytime fatigue
  • Difficulty concentrating
  • Irritability, as sleep quality is severely impacted.

Sleep Apnea: Risk Factors and Treatment

Men and older adults are typically at higher risk of sleep apnea, though there are additional risk factors like being overweight, large neck circumference, and a family history of the condition.

If you suspect you have sleep apnea, it’s crucial to seek medical advice. A sleep study can help diagnose the disorder, identify how often your breathing is interrupted during sleep, and determine proper treatment options.

Sleep Apnea Treatment in Centerville, OH

If you're looking for a dentist in Centerville to help you get back to enjoying full nights of deep, regenerative sleep, contact Dr. Linty John-Varghese and the Ohio Holistic Dental Center team to schedule a consultation!

Teeth Whitening

Professional teeth whitening in Centerville, OH, offers faster, safer, and more effective results than over-the-counter kits. While store-bought options may brighten teeth slightly over time, they don’t offer the potency of whitening agents needed for long-lasting, dramatic results.

Professional Whitening vs. Store-Bought

When choosing which option is right for you, consider the benefits of professional teeth whitening:

  • Stronger Whitening Agents — Professional whitening treatments, like KöR Whitening and Zoom! Whitening, use high-strength whitening gels that penetrate deep into the enamel and remove stubborn stains that drugstore products can’t.
  • Customized Treatment — Every smile is unique. OTC kits offer a one-size-fits-all option, while professional whitening is tailored to your needs to ensure the best results and minimal sensitivity.
  • Longer-Lasting Results — Store-bought kits may temporarily whiten teeth. Professional treatments provide dramatic, longer-lasting results with proper maintenance.
  • Faster and More Effective — Zoom! in-office whitening treatments can brighten teeth by multiple shades in a single visit. KöR Whitening is a powerful at-home option with a final in-office boost for maximum results.

Schedule a Dental Cleaning Today!

At Ohio Holistic Dental Center in Centerville, OH, Dr. Linty John-Varghese offers personalized whitening solutions to restore your smile’s brilliance. Schedule a teeth cleaning with us today to find the best whitening option for you!

At Ohio Holistic Dental Center, we offer premium options for combating yellow teeth, stained teeth, and tooth stains: KöR teeth whitening, Zoom! in-office laser whitening, and custom take-home kits.

The KöR Teeth Whitening Process

KöR teeth whitening is known for removing even the most stubborn stains. The process begins with professional teeth cleaning and dental impressions to create a custom whitening tray.

We provide the trays and KoR’s high-potency gel for you to use nightly for about two weeks. After the in-home treatment, you will return for an intensive in-office whitening treatment. 

KöR is highly effective for tetracycline stains or tough stains that resist other whitening procedures. It's also known for its long-lasting effects and low sensitivity, making it a comfortable and convenient choice.

Zoom! Laser Teeth Whitening

Zoom! in-office laser teeth whitening is an excellent choice if you want immediate results. The procedure involves protecting your gums, applying a professional-grade whitening gel, and activating it with a special laser light. Our Zoom! take-home kits include custom whitening trays that can be used for two weeks or until you see the desired results. 

Ready to Brighten Your Smile with Teeth Whitening?

If you’re ready to enhance your smile, we'll help you choose the one that’s best suited for your unique needs. Contact Dr. Linty John-Varghese, your trusted teeth whitening dentist in Dayton, OH, and take the first step toward a brighter, more confident smile.

TMJ & Bruxism Treatment

The temporomandibular joint, or “TMJ,” is the connector between your lower and upper jaw and serves as the “hinge” that allows your mouth to open and close. Sometimes, unfortunately, individuals develop TMJ dysfunction, which causes pain, strain, and muscle tension, and can restrict jaw movement. Fortunately, there’s a variety of options for effectively managing and alleviating TMJ issues!

Non-Surgical TMJ Treatments

  • Over-the-counter pain relievers to ease pain and reduce inflammation.
  • Hot or cold packs to temporarily relieve swelling and pain.
  • Physical therapy to strengthen jaw muscles and improve their range of motion.
  • Relaxation changes to reduce clenching and tooth grinding (“bruxism”).
  • Wearing a mouthguard or splint while sleeping to prevent clenching and grinding and reposition and reduce pressure on the jaw.
  • Avoiding hard, chewy, or sticky foods that place strain on the jaw.

TMJ Treatments for Severe Cases

In more serious cases, certain surgical interventions can be viable:

  • Arthrocentesis — A minimally invasive procedure to “irrigate” the joint and relieve pain.
  • Arthroscopy — The use of a small incision to repair TMJ joint structures.
  • Open joint surgery — A more invasive path of treatment to correct structural TMJ issues — includes joint replacement surgery.

Finding the Best Dentist for TMJ Treatment in Dayton, OH

If you’re looking for a top-quality dental practice in Dayton with experience and expertise in quickly and efficiently diagnosing and addressing TMJ disorder, contact Dr. Linty John-Varghese and the friendly and caring Ohio Holistic Dental Center team to schedule a consultation!

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