Updated in December of 2025
There's nothing better than a cold drink or frozen treat on a hot summer day. But if you've ever felt a sudden zing of pain when sipping on an iced coffee or biting into a popsicle, you're certainly not alone. Tooth sensitivity to cold is common, especially during warmer months when chilled drinks and icy snacks are everywhere. As your dentist in Centerville, we're here to explain how cold treats affect your enamel and how to enjoy them safely.
Is it Sensitivity or a Cavity? (How to Tell)
This is the biggest worry most patients have. “Is this just sensitive, or do I have a hole in my tooth?”
While only an exam can tell for sure, here is a general rule of thumb:
Sensitivity: The pain is a sharp, quick flash that disappears almost as soon as you swallow the drink.
Cavity/Decay: The pain often lingers after the cold stimulus is gone, or wakes you up at night. It may also hurt when you eat something sweet, not just cold.
Icy Treats and Enamel: What You Should Know
Cold foods and drinks themselves don't cause damage, but how you consume them, and the condition of your enamel, can make a big difference. For example, chewing on ice can lead to micro-cracks in the enamel. Sugary frozen drinks and acidic sodas can also weaken enamel over time, increasing sensitivity and your risk of cavities.
5 Tips to Enjoy Cold Treats Safely
- Don't chew ice. — It may seem harmless, but crunching on ice can chip teeth or cause tiny cracks in your enamel.
- Use a straw. — A straw helps limit contact with your front teeth when drinking cold or acidic beverages.
- Rinse with water. — After enjoying a frozen treat or sweet drink, rinse your mouth with water to wash away lingering sugars and acids.
- Brush gently. — Use a soft-bristled toothbrush and a toothpaste for sensitive teeth to help protect and strengthen enamel.
- Visit your dentist. — If sensitivity continues, your Centerville dentist can help identify the cause and offer solutions, like fluoride treatments or dental bonding.
Stop Wincing and Start Sipping
You shouldn't have to brace yourself every time you take a drink. If you are dealing with persistent sensitivity, let’s rule out any underlying issues.
Call our Centerville office today. Let’s get your smile comfortable again so you can enjoy your treats, without the sting.