Many people think snoring is simply an annoying nighttime habit. In reality, it can be a sign that your body is struggling to get enough airflow while you sleep.
When the airway becomes partially blocked, tissues in the throat vibrate as air passes through, creating the sound of snoring. While occasional snoring may not be a concern, chronic snoring can indicate an underlying airway issue.
Common signs associated with snoring include:
• Daytime fatigue
• Brain fog or difficulty concentrating
• Morning headaches
• Dry mouth upon waking
• Poor sleep quality
• Teeth grinding or clenching
• TMJ discomfort
At Ohio Holistic Dental Center, Dr. Linty John-Varghese takes a whole-body approach to oral health, evaluating factors that may contribute to snoring, disrupted sleep, and airway dysfunction.
Snoring isn't always something you should simply learn to live with. Sometimes it's your body's way of telling you that your breathing may need attention.