If my tooth pain is just sinus pressure, will it go away on its own?

Generally speaking, yes. Sinus-related tooth pain does often “resolve itself,” but only after the underlying sinus inflammation clears. Because the roots of your upper molars sit directly against the sinus floor, swelling inside the sinus can press on tooth nerves and create pain that feels dental, even when the teeth are healthy.

When Sinus Tooth Pain Usually Improves

Pain that affects multiple upper teeth, feels like pressure rather than sharp pain, or worsens when bending forward, is commonly sinus-related. If your discomfort started alongside congestion, allergies, or a cold, there’s a good chance it will fade as sinus pressure decreases. Many patients notice improvement within days as drainage improves and inflammation settles. 

Supporting sinus drainage can help speed relief. Saline rinses, xylitol nasal sprays, hydration, warm compresses, and gentle lymphatic drainage massage may reduce pressure and improve airflow without medication.

... And When It Won’t Go Away on Its Own

Sinus-related tooth pain should gradually improve. If it doesn’t improve or worsens, that’s a sign something else may be happening. Chronic sinus inflammation can persist if allergies, structural issues, or ongoing irritation aren’t addressed. Also, pain that becomes localized to one tooth, throbs with your heartbeat, causes gum swelling, or lingers after sinus symptoms resolve may indicate a dental infection instead.

Gentle, Holistic Dental Care in Centerville, OH

If you’ve got upper tooth pain and want to determine whether the pain is truly sinus-based, dental, or a combination of both, contact Dr. Linty John-Varghese and the Ohio Holistic Dental Center team to schedule an evaluation. Clear diagnosis prevents unnecessary treatment and ensures you get relief that lasts!